Monday, January 4, 2010

weekends in suffolk

we are offering this year a special treat, you can come to stay in suffolk, and train/run/cycle in beautiful suffolk.

you will be fed home cooked healthy food all weekend, and given advice on where to 'train', you will have access to comfortable surroundings, with a treatment room on-site, where you can choose one of many treatments on offer, including sports massage and thai massage, you can discuss, injuries, rehabilitation, stretching, strengthening, nutrition and training programmes..

any level of athlete is welcome, even beginners, we have beautiful surroundings just five minutes from home, and a labrador who loves to run!!!

benditlikebecky, is a well respected and renowned sports therapist, who also teaches pilates, yoga and circuits, and works at a local gym, we have many sports men and women who love to train locally and the running routes are tried and tested.

call for details or to discuss your motivational plan for exercise over 2010.